Reconnect with yourself through holistic therapy
Your path to a healthier & happier life
Yoga
Ice Therapy
Breathwork
Sound Therapy
It’s time to disconnect from our busy world and reconnect with yourself so you can live in an optimal natural state every day.
Hey! I’m Liv
I’m on a mission to help people reconnect with themselves and discover simple and effective ways to handle the stress of modern life through Yoga, Ice Therapy, Breathwork and Sound Therapy.
I’m so happy you’ve landed here so I can show you too.
“Liv is pure magic.”
“Liv helped me organise a hen do for my friend that was filled with wellness and self-care and we were all blown away by the magical experience. Everyone felt so at ease as Liv guided us through a breathing experience which she followed with a sound healing session and an ice bath. We couldn't believe the deep sense of relaxation we were submerged into from the therapies. It was a truly unforgettable experience.”
Laura Negus, Private Event
“An unforgettable experience.”
“I wanted to create a holistic retreat for our company away day that would give the team chance to switch off and reconnect with themselves and with each other. Liv created and delivered an incredibly special day with our team’s specific needs in mind. From morning ying yoga to an afternoon of breathwork and wellbeing, it was a truly unforgettable experience that helped us to reconnect as a team and left us feeling energised and refreshed. In the words of everyone, “it was a perfect day.” I would highly recommend Liv to anyone looking to deliver a team event or corporate wellness programme.”
Jasmine O’Brein, Associate Director, Alto Agency, Corporate Event
Yoga
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Ice Therapy
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Breathwork
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Sound Therapy
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Yoga • Ice Therapy • Breathwork • Sound Therapy •
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