Practice with me
Arabian Ranches
Saturday, 9am
Inject your weekend with some good energy and discover what your body is capable of when you take control of your mind. Every Saturday, experience a breathwork practice to relax the body, focus the mind and connect within before stepping into the ice for a natural dopamine hit.
Palmera 3, Wadi Al Safa 6
DNA Health Centre
Monday, 8:30am - Energising Breathwork
Tuesday, 7pm - Sound Healing Crystal Bowls
Friday, 12:30pm - Yin Yoga
Sunday, 6:30pm - Sound Healing Crystal Bowls
Alserkal Avenue, Al Quoz
Paus;
Thursday
6pm - Yin Yoga Chakra Series
7pm - Candlelight Sound Healing
Friday
9:30am - Sound Healing Ladies Only
Al Wasl Rd, Umm Suqeim 2
Prana House
Tuesday, 8:45am
Energise your body through an active Vinyasa flow and sync your body and mind through motion and the breath. This Hello Prana Vinyasa Flow class is tailored to all levels and modifications are offered to challenge your strength and flexibility.
312 Apex Atrium, Motor City